A number of factors influence our well-being, however,
it goes without saying that one of the most important of them is to practise
some sports. You don’t have to be a professional (as there are many physical
activities which can be practised by amateurs, and which are not so physically
demanding, but quite beneficial for one’s health), nonetheless it is a wise decision
to spend some time while running, cycling or for example swimming. You just
have to be careful and practise sports wisely.
Below you can see the presentation prepared by our
students which shows some pros and cons of physical activity in general.
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